It's Welsh Wednesday as we gear up to the Wales game. Grimmy also chats to Alexander Skarsgard and Margot Robbie, who star in The Legend of Tarzan.

Clara has live music rewinds from Twin Atlantic and MNEK, plus Annie's Hottest Record from Lady Leshurr and Wiley. Jamie T provides Radio 1's Track Of The Day.

The Chilcot report on the UK's involvement in the Iraq war of 2003 has been released. It found that the UK chose to join before peaceful options to disarm Iraq had been exhausted. Show more

Alice Levine sits in for Scott Mills and Chris to entertain the nation...

Ricky Gervais pops in to drop off the new David Brent single.

Annie Mac does 'Rage Against The Answer Machine'

The latest news from around the UK and around the world.

Here comes the Mayor...of Where??
with added jazz trumpet

Annie's Hottest Record In The World is by Essex musician Rat Boy, plus she premieres the new singles by Californian band Local Natives and Liverpool's Clean Cut Kid. Show more

Gemma and Dr Radha discuss boredom and how to avoid it!

Reggae star Protoje tips his favourite new music, plus It's Album Time with Canadian jazz group BadBadNotGood.

BADBADNOTGOOD provide an exclusive Headphones Mix, plus new music from Darkstar, Mick Jenkins, Jonwayne and more.

Staying up or getting up, Adele is here to help.