Grimmy talks to Pharrell Williams and reveals the first of Radio 1's Teen Heroes for 2014, and we have half an hour of Happy Monday tunes.

Mollie from The Saturdays joins Fearne as they reveal the second of Radio 1's Teen Heroes, lovely Caitlin. Show more

The day's news including NHS staff in England and Northern Ireland strike over pay and explicit images believed to have been sent through Snapchat have reportedly been put online. Show more

Conor Maynard helps Scott reveal the next Radio 1 Teen Hero for 2014.

Greg announces the final Radio 1 Teen Hero with a little help from Jordan of Rizzle Kicks.

The day's top news including the sentencing of Oscar Pistorius has started and explicit images believed to have been sent through Snapchat have reportedly been put online. Show more

Another 10-Minute Take Over and more musical goodness.

Zane catches up with Slipknot's Corey Taylor, plus the Album of the Week comes from Ben Howard.

Vlogger Tyler Oakley takes over, plays some of his favourite tunes and shoves marshmallows in his mouth - because Dan and Phil told him to!

Huw introduces you to the newest music.

Friction has a guest mix from Chimpo, plus another chance to hear 60 Minutes of Krakota.

Fresh music to keep you up or get you up.