Seani B talks to Bugle and asks him to choose his Three the Hard Way tunes! He has his Art Of Juggling and the latest Bashment Blitz.

Benchwarmers is Rhianna's latest Bargain Bin review, plus Toddla T hums Whosebeat!

Rixton chat to Matt and there is a surprise Great British Bake Off Karaoke!

Huw says goodbye to the weekends with his last ever motivational speech!

Listen or watch as Jameela counts down the Top 10 to reveal the UK's new Official No 1 with all the videos streamed live online at bbc.co.uk/radio1.

Cel Spellman sits in for Dan and Phil to liven up Sunday night.

In the first of 2 shows about sex, Aled and Dr. Radha discuss the stuff you need to know!

The #musicalhotwaterbottle - medicinal music for your Sunday night.

Jen and Ally have some of their best bits!

Another chance to hear Apexape and Blonde's 60 Minutes mixes from MistaJam's 1Xtra show.

Nana from London is the new Here All Week resident, kicking off with a Mellow Monday tune!