Seani B does a ‘Tony Rebel Birthday Blitz Mix’ and Nottingham Sound System ‘V Rocket’ does the ‘Art Of Juggling’ mix

Adele Roberts sits in for Gemma Cairney, catching up with Diversity about their Big Town Dance project.

Stephen Mangan is the guinea pig for Matt's new game, Someone Says, find out who came out on top! Plus there's a new Secret Diary Of Taio Cruz and all your News Before The News!

Huw's got some happiness in his motivational speech today, plus new music from Kyla La Grange and The People, The Poet and another chance to hear Bipolar Sunshine in session.

Rizzle Kicks help Jameela count down the Top 10 and they're joined by Elyar Fox as he finds out where debut single ‘Do It All Over Again’ has landed in the Official Chart

It's Dan v Phil in the Basketball Catapult Challenge, plus more bizarre stories from the World of the Internet!

Sarah-Jane Crawford joins Aled for a special show exploring the flip side of happiness. Show more

Annie has a Bedtime Mix from George Ezra #musicalhotwaterbottle and we go #UnderTheCovers with Saint Raymond's take on The Jam's English Rose, recorded in the Live Lounge.

London Grammar have a new music tip in Band Mates and Northern Irish producer SertOne gets 300 Seconds to Mix.

Chimpo has the Lights On Mix for Monki, plus another Simmer Down Selection.

Hannah from Gloucester is Dev's new Here All Week resident.