A weekly podcast is available for download on Thursdays at [web address removed]
A different show for each part of the UK from 7.30, with Bethan in Wales - featuring a live set from Goldie Lookin Chain - Vic Galloway in Scotland, Donna Legge in Northern Ireland and Huw Stephens in England.
Specialist in dance-floor beats.
Rob da Bank champions new acts.
With mixes by Paranoid Jack and Robb G.
