Including listeners' choices, entertainment news at 6.40 and an exclusive mix at 7.00.

Different show for each nation.
England: with Steve Lamacq.
Northern Ireland: with Colin Murray and Donna Legge .
Scotland: with Gill Mills and Vic Galloway .
Wales: with Bethan Elfyn and Huw Stephens.

Featuring experimental DJs with esoteric forms of music.