The Spice Girls play We Love Us all week.
Featuring Radio 1's Greatest Hits and the Dead or Alive? quiz. Phone free of charge on [number removed].
New music at lunchtime.
Including the Teasingly Topical Triple Tracker. Fax suggestions through to the studio for the cost of a local call on [number removed].
The Chart Hour from 4.00 and the daily rundown of Radio 1's Most Wanted Chart.
Stories behind the headlines.
Steve Lamacq hosts the band-breaking show, including exclusive live session tracks.
Briggy Smale presents the weekly look at live music.
With a live session from Maria Vasconcelos.
More new music on the show that is worth losing sleep for.