A perfect excuse to stay in bed - with Bruno and Liz, of course.

Snooker, silliness and superb music.

Alan Freeman with the week's Top 20 charts of the last three decades. This week: 1967,1973 and 1985. Producer PHIL SWERN

Simon Mayo hosts the show that's packed with potential embarrassment!
Producer MICHAEL WAKELIN

Going Live on Radio 1 Guests, competitions and a few surprises. Producer SUE FOSTER

with Bruno Brookes. Key into and upload
Europe's most up-to-date record chart.
Producer JO-ANNE NADLER

Seven-inch. 12-inch, remixes, album tracks and CDs -
'You write, I'll play'. Producer PETE RITZEMA
WRITE to: Anne Nightingale 's Request Show, BBC, [Address Removed]

Producer JOHN WALTERS

Bob's personal brand of great music.
Producer PHIL SWERN