Sarah starts the day with trusted local news, sport, information and topical chat.

Dino sits in. Stories to smile to, guests to make you think and music to make you dance.

The latest news, great music and inspirational people to take you through the afternoon.

Celebrating Nottinghamshire sport with the help of two guests from the world of sport.

Arun brightens up your evening with conversation, what to do, where to go and great music.

Becky Want with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.