The early breakfast show with everything you need to know to start your day.

Verity Cowley sits in with trusted local news, sport, information and topical chat.

Stories to make you smile, guests to make you think and music to make you want to dance.

Andy Whittaker sits in. The day's news, guests, music and lively conversation.

Celebrating Nottinghamshire sport with the help of two guests from the world of sport.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

EFL Cup coverage of Mansfield Town v Grimsby Town (7.30pm) and Notts County v Lincoln City (7.45pm). NOT online.

Gagan Grewal sits in. Late night conversation and great music.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.