The early breakfast show with everything you need to know to start your day.

Sarah starts the day with trusted local news, sport, information and topical chat.

Stories to make you smile, guests to make you think and music to make you want to dance.

Verity brings you the day's news, guests, music and lively conversation.

Join in our Friday evening phone-in to discuss the upcoming weekend's matches.

Dedicated to Nottinghamshire's women - a conversation, a celebration and a bit of a giggle. Show more

This is when your weekend really starts. Join in on 0800 678 3434.

Join Jim Davis with BBC Radio 5 live.