The early breakfast show with everything you need to know to start your day.

Sheikh Jaffer Ladak shares his thoughts on current issues.

Sarah starts the day with trusted local news, sport, information and topical chat.

Stories to make you smile, guests to make you think and music to make you want to dance.

Verity brings you the day's news, guests, music and lively conversation.

Join in our Friday evening phone-in to discuss the upcoming weekend's matches.

Coverage of AFC Bournemouth v Nottingham Forest. Kick-off at 7.45pm. NOT online.

This is when your weekend really starts. Join in on 0800 678 3434.

Join Hayley Hassall with BBC Radio 5 live.