The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

Jo brings you the best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Coverage of Nottingham Forest v Norwich City, Cheltenham Town v Notts County and Hartlepool United v Mansfield Town. NOT online.

All the post-match interviews and analysis that really matter.

Dean Jackson and The Supreme Team with guests The Kaiser Chiefs, Local Natives, Young T & Bugsey and Raabia.

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Loose Ends chat & trks. Retro En Vogue & James Brown. Neuvo Jordan Rakei & Kaidi Tatham.

BBC Radio Nottingham joins BBC Radio 5 live.