Martyn brings you music, news and weather first thing in the morning.
Mark Dennison sits in alongside Sarah. Your latest news, sport, weather and travel. Join in on 0115 9343434 (national rate).
Philip Chapman sits in to bring you great Nottinghamshire guests and their amazing stories.
Your view on today's big news, great guests and Hits and Headlines, but what's the year?
With your essential round-up of news from Nottingham and beyond.
Matchday: Cricket
Northamptonshire Steelbacks v Nottinghamshire Outlaws (08/07/2016)
3 hours, 30 minutes on BBC Radio Nottingham
T20 Blast cricket coverage of Northamptonshire Steelbacks v Nottinghamshire Outlaws (weather permitting).
Georgey Spanswick
Ancient laws and urban myths, the posters you had on your wall and mermaid tails
3 hours on BBC Radio Nottingham
Georgey finds out about the stars you had up on your wall when you were younger
This is when your weekend really starts. Join in on 0370 143 1333 (national rate). Standard geographic charges from landlines and mobiles will apply.
BBC Radio Nottingham joins BBC Radio 5 live.