The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Coverage of Milton Keynes Dons v Nottingham Forest (12.30pm), Notts County v Carlisle United (3pm) and Mansfield Town v Cambridge United (3pm). NOT online.

All the post-match interviews and analysis that really matter.

Dean Jackson and The Supreme Team with guests Teleman, Whitecliff, Matt Henshaw, Rob Green and Sunface.

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Nu Gregory Porter, Lindsay Webster & Lilan Kane. Retro Jr Walker, Whispers, Nina & Blaze.

BBC Radio Nottingham joins BBC Radio 5 live.