The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

The best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Coverage of Nottingham Forest v Millwall (3pm), Oldham Athletic v Notts County (3pm) and Carlisle United v Mansfield Town. NOT online.

All the post-match interviews and analysis that really matter.

Dean Jackson and he Supreme Team with Indiana, Sunset Sons, Ivoryserfs and Airfield Anarchy's Mudfest.

Indiana in session plus IVORYSERFS.

Retro James Brown, EWF, Ola & Rance Allen. Neuvo Rhonda Thomas, Ajoyo, Meeco & Teri Tobin

BBC Radio Nottingham joins BBC Radio 5 live.