The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

John Holmes sits in with the best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

N'ham Forest v Brighton, Chesterfield v Notts C and Stevenage v Mansfield. NOT online.

All the post-match interviews and analysis that really matter.

Dean Jackson and the supreme team with Blitz Kids, April Towers and Max Jury. Plus the BBC Introducing East Midland lineup for The Hockley Hustle 2014.

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Retro Temptations, Teddy Pendergrass & Joss Stone. Neuvo Avery Sunshine, Don E & M Swift ft Eric Roberson.

BBC Radio Nottingham joins BBC Radio 5 live.