The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

Sarah Julian sits in with the best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Nottingham Forest v Bolton, Walsall v Notts County
and Mansfield Town v Cambridge United.

All the post match interviews and analysis that really matter.

Dean Jackson and the supremem team with Jake, Bugg, Django Django, The 1975, Grace Petrie, Gallery 47 and a preview of the Strawberry Fields Festival. Show more

Dean Jackson and the Beat team with great local music including guest Gallery 47.

Marking Soul music week new Oonita Boone, Tweet cuts plus Marvin, Dionne Warwick remixes.

BBC Radio Nottingham joins BBC Radio 5 live.