The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

The best stories of the week on BBC Radio Nottingham.

Coverage of Leeds v Nottingham Forest, Notts County v Portsmouth and Telford v Mansfield.

All the post match interviews and analysis that really matter.

Dean Jackson and The Supreme Team with Lucy Rose, We Are The Ocean, We Show Up On Radar, Joe Brooks, and Heaven's Basement.

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Devon Daley marks 5 years of the show with a chat to Teedra Moses ahead of her Uk gigs.

BBC Radio Nottingham joins BBC Radio 5 live.