Helen Blaby sits in. Local news and an entertaining start to your Northamptonshire day.

Join Bernie for bouquet calls, celebrity interviews, local guests, and great music.

John Rose sits in. Sharing your stories from where you live, with conversation and more.

Stuart invites you to Guess the Year, before bringing you a round-up of the day's news.

Johnny speaks to one of the naked scientists about boredom and is joined by a former Royal Marine who now creates and directs commemorative events.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Northampton joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.