Wake up to the top local and national news stories and great music with John Griff.

John brings you the latest travel and news updates during the wintry weather.

Tom Percival continues the wintry weather updates with the latest travel and news updates.

The build-up and interviews ahead of Northampton Saints' match.

Aviva Premiership coverage of Northampton Saints v Sale Sharks. Kick-off at 3pm.

With classified results, match reports, manager and player interviews and the phone-in.

Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.

Lal Muttock takes a look into the world of video game music with an exclusive super mix from 8 bit artist Little Bitboy and nerdy chats with Rory Price and James Sheppard. Show more

Great music, conversation and laughter across the East. Join in on 0345 30 50 007.

Paul plays some fabulous tunes to ease you into Sunday morning.

BBC Radio Northampton joins BBC Radio 5 live.