The National Trust says children play outside far less than their parents did, but the World Puddle-Jumping Championship is being held at Wicksteed Park. Show more

Join Bernie for his mid-morning music and entertainment show.

Helen brings you lunchtime talk entertainment, advice and topical items.

Local people, local stories and a dash of John Griff on the afternoon show.

If it's happening in Northamptonshire, hear about it with Carson Wishart on drivetime.

An hour of Northampton Saints news and views with Graham McKechnie and Lennie Newman.

Finding out why song lyrics are so easy to remember and tips on a secure password

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Northampton joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.