As Team-GB returns from Rio, sports fans in Northamptonshire are disappointed that Northampton is only 16th in a list of the top sporting towns and cities in the UK. Show more

Join Bernie for his mid-morning music and entertainment show.

Helen brings you lunchtime talk entertainment, advice and topical items.

Chaz Harrison sits in. Local people and stories, and a dash of Chaz on the afternoon show.

If it's happening in Northamptonshire, hear about it with John Griff on drivetime.

The build-up and interviews ahead of Northampton Town's match.

EFL Cup second round coverage of Northampton Town v West Bromwich Albion. Kick-off at 7.45pm. NOT online.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Northampton joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.