"Drive less, live more" - says road safety organisation Brake. It says people in Northamptonshire should walk, cycle, or use public transport instead of their cars. Show more

Join Bernie for his mid-morning music and entertainment show.

Helen brings you lunchtime talk entertainment, advice and topical items.

Local people, local stories and a dash of John Griff on the afternoon show.

Annabel Amos joins Rob. If it's happening in Northamptonshire, hear about it on drive.

Mark asks how your local is and hears about one that's won an award for its amazing toilets and another one that stands out because of their 18 cats.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Northampton joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.