Exports from companies in our region grew by 30% over the past 6 years, but firms in Northamptonshire say red tape is hampering growth. Show more

Join Bernie for his mid-morning music and entertainment show.

Helen brings you lunchtime talk entertainment, advice and topical items.

Local people, local stories and a dash of John Griff on the afternoon show.

Annabel Amos joins Rob. If it's happening in Northamptonshire, hear about it on drive.

Mark asks if whistling is a dying art and how F1 technology is being used in hospitals to care for children.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Northampton joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.