With a mix of local news and an entertaining start to your day in Northamptonshire.
Join Bernie for his mid-morning music and entertainment show.
Helen brings you lunchtime talk entertainment, advice and topical items.
Local people, local stories and a dash of John Griff on the afternoon show.
If it's happening in Northamptonshire, hear about it with Rob Adcock on drivetime.
Mark finds out about a scheme to push healthier options if you're ordering in plus the sun beds in tanning salons which are up to four times stronger than the legal limit.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Northampton joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.