With a mix of local news and an entertaining start to your day in Northamptonshire.
Russell Grant talks about his upcoming role in Aladdin and his time on Strictly Come Dancing. Saxophonist Snake Davis plays live in the studio. Relate's Denise Knowles discusses dystonia. Show more
Stuart talks to a man who cares for his elderly wife. Last year he couldn’t leave his home to buy food because of the heavy snow, but was helped out by Age UK’s shopping helper service.
John meets a retired police officer now training recruits all over the UK and even in Hong Kong. Sheila Smith talks about fundraising for Unicef and Wendi Jarrett's got some Christmas cooking tips. Show more
Annabel Amos sits in for Helen, with news of Northamptonshire County Council's budget, and reaction to the shopping report by Mary Portas. Show more
Wind down after your day to a selection of great hand-picked music from six decades.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Northampton joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
