With a mix of local news and an entertaining start to your day in Northamptonshire.
Rick Stein talks about his travels and his upcoming appearance at the BBC Good Food Show. Relate's Denise Knowles is joined by Lindsey Ambrose from the Anne Frank awards to discuss giving praise. Show more
Stuart looks at the British pub landlady who won her legal battle with the English Premier League over her use of a foreign satellite.
Local people, local stories and a dash of John Griff on the afternoon show.
If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.
Wind down after your day to a selection of great hand-picked music from six decades.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Northampton joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
