With a mix of local news and an entertaining start to your day in Northamptonshire.

Diarmuid Gavin talks about his contribution to this year's RHS Chelsea Flower Show. Kate Allatt chats to Bernie about her book, Running Free. Show more

Stephen Rhodes sits in. Solving your consumer issues plus advice and topical items.

Local people, local stories and a dash of John Griff on the afternoon show.

If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.

Wind down after your day to a selection of great hand-picked music from six decades.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Northampton joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.