John Daly, from Far Cotton helps keep youngsters on the straight and narrow at his boxing club. All his work, 4 nights a week and weekends, is voluntary. John's now been nominated for a BBC award. Show more

Derek Martin - Charlie Slater from EastEnders - talks about his book An East-End Life. Pete Cooper has the DVD review and speaks to Hollywood action star Dolph Lundgren. Show more

Many driving instructors are not qualified. Would you know to check and does it affect pass rates? Christmas shopping in the county, focussing on Kettering and footfall is up in Northampton Grosvenor.

Local people, local stories and a dash of John Griff on the afternoon show.

Richard Purvis sits in, with details of cuts to Education Maintenance Grants wil effect students in Northamtponshire. We also preview the fourthcoming cuts in Local Government spending. Show more

Northants' top sporting names and the sport stories that matter for your entertainment.

Northern soul and Motown and with Paul Gadsby and Paddy Grady.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Northampton joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.