Michael brings you inspirational stories from across the North East.

Horticultural advice with Marian Foster.

Liven up your weekends with the blonde bombshell.

All the build-up and interviews ahead of Sunderland's match.

FA Cup coverage of Port Vale v Sunderland (2.30pm) with Nick Barnes and Gary Bennett. UK only.

Nick talks to Jennie Brewis and Laura Brewis about a Pop Choir that you can join in Newcastle. Callum Has the streaming highlights and find out whats on with Loz.

Classic tracks and rarities from the 60s and 70s.

Michael digs out some nostalgic music for a Sunday evening.

Join Steffen Peddie for late night banter and fantastic music.

BBC Newcastle joins BBC Radio 5 live.