Michael Poulter sits in to bring you inspirational stories from across the North East.

Liven up your weekends with the blonde bombshell.

All the build-up and interviews ahead of Sunderland's match.

Coverage of Sunderland v Manchester United (1.30pm) with Nick Barnes and Gary Bennett. NOT online.

Gilly brings you music for the North East for your Sunday afternoon.

Jonathan brings you great music and conversation for your late Sunday afternoon.

Michael digs out some nostalgic music for a Sunday evening.

Join Gary Philipson for three hours of music and chat that will keep you up until 1am.

BBC Newcastle joins BBC Radio 5 live.