Ingrid brings you inspirational stories from across the North East.
Liven up your weekends with the blonde bombshell.
Horticultural advice with Marian Foster.
Aviva Premiership coverage of Newcastle Falcons v Saracens (2pm) with Ian Smith.
All the build-up and interviews ahead of Sunderland's match.
Coverage of Sunderland v Manchester City (4pm) with Nick Barnes and Gary Bennett. NOT online.
Michael digs out some nostalgic music for a Sunday evening.
Join Gary Philipson for three hours of music and chat that will keep you up until 1am.
BBC Newcastle joins BBC Radio 5 live.