Latest from the region's rivers and reservoirs with Railton Howes.

Join Peter Grant for a quirky look at the papers and a news round-up.

Liven up your weekends with the blonde bombshell.

Sunderland v Wolverhampton Wanderers with Nick Barnes and Gary Bennett (12.45pm).

Join Ingrid Hagemann with the best of the last week on BBC Newcastle.

Doug Morris sits in for Nick. Sharp guitars with attitude.

Paddy MacDee digs out some classic 60s and 70s tracks that you haven't heard for ages.

Music and chat through the night.