Latest from the region's rivers and reservoirs with Railton Howes.

Join Peter Grant for a quirky look at the papers and a news round-up.

Liven up your weekends with the blonde bombshell.

Coverage of Stoke City v Sunderland (12.45pm) and Newcastle United v Arsenal (3pm).

Have your say on the match with Matthew Raisbeck.

Sharp guitars with attitude with Nick Roberts.

Paddy MacDee digs out some classic 60s and 70s tracks that you haven't heard for ages.

Music and chat through the night.