Latest from the region's rivers and reservoirs with Railton Howes.
Join Peter Grant for a quirky look at the papers and a news round-up.
Sue gets down in the dirt to play soldier games at Europe's largest free airshow at Sunderland. She also learns how to fly a red arrow Hawk. Hear her scream as she tries out a plane simulator.
Ingrid soaks up the atmosphere and describes the planes in the sky including The Battle of Britain Memorial Flight, the Typhoon and the B-52.
Hear Simon scream as he pretends to be a pilot from the comfort of a flight simulator. He'll also speak to the mayor of Sunderland, Cllr Thomas Martin who is justly proud of this huge Wearside event.
Sharp guitars with attitude with Doug Morris.
Music and chat.
Music and chat through the night.