Latest from the region's rivers and reservoirs with Railton Howes.
Join Peter Grant for a quirky look at the papers and a news round-up.
Liven up your weekends with the Blonde Bombshell.
Full match commentary of Swansea City v Newcastle Utd with Mick Lowes and John Anderson.
Commentary of Northampton Saints v Newcastle Falcons with Kevin Williams and Ian Smith.
Your views on the match with Matthew Raisbeck.
Sharp guitars with attitude with Nick Roberts.
Music and chat with Jonathan Miles.
Music and chat through the night.
