Latest from the region's rivers and reservoirs with Railton Howes.
Join Simon Hoban and Anthony Simpson for a quirky look at the papers and a news round-up.
Liven up your weekends with the Blonde Bombshell.
Join Alfie Joey for a look at the funny side of life.
A look at this afternoon's sporting fixtures.
Your views on the match.
From The Stones to The Jam, The Kinks to the Killers - sharp guitars with attitude.
Music and chat with Jonathan Miles.
Music and chat through the night.
