Latest from the region's rivers and reservoirs with Railton Howes.
A quirky look at the papers and a round up of the news. Show more
Liven up your weekends with Gilly Hope .
Join Alfie Joey for a look at the funny side of life.
An afternoon of music and chat
Have your say on the match.
From The Stones to The Jam, The Kinks to The Killers - sharp guitars with attitude.
Music and chat.
Music and chat through the night, includes another chance to hear Howes Fishing at 0530.
