Latest from the region's rivers and reservoirs with Railton Howes.
Join Simon Hoban and Anthony Simpson for a quirky look at the papers and a round up of the morning's news.
Liven up your weekends with Sue Sweeney.
Join Alfie Joey for a look at the funny side of life.
Sports programme. Show more
A full round up of the afternoon's sporting action. Have your say on the afternoon's games.
From The Stones to The Jam, The Kinks to The Killers - sharp guitars with attitude.
Late night conversation and great music with Sue Sweeney.
Music and chat through the night, with another chance to hear Howes Fishing at 5.30am.
