Join Mike Parr to have your say on the morning's news - with the latest traffic, sport & weather.
Topical chat and great music.
If your radio sounds funny in the afternoon, you must be listening to Alfie Joey.
Today, Martin Emmerson and Anne Leuchars round up all the regional, national and international news.
Soul classics and modern R&B
Late night banter and fantastic music.
Music and chat through the night, with another chance to hear Howes Fishing at 5.30am.