Phil chats to Henry Moore whose latest challenge is to walk from London to Berlin to raise money for Andy’s Man Club.
Simone chats to actor, Freya McMahon, who is playing Penny in Hairspray which is coming to the Manchester Opera House next month.
Local and national sports news and updates, plus great music for your Saturday afternoon.
Original comedy, podcasts, poetry, fiction and more on BBC Upload. Upload your work for a chance to get on the BBC.
Roesh presents the best new music from the ten boroughs. Show more
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
