Claira Hermet sits in. Early breakfast with everything you need to know to start your day.

Anna finds out more about Dave Thompson who's doing a 24-hour boxing challenge to raise awareness for the mental health charity, Mentell.

Mike chats with England Netball stars, Helen Housey and Eleanor Cardwell.

Becky chats with actress Claire Sweeney about her career, family and love of the North.

Gaz Drinkwater and Emily Brobyn are live at Hotel Football to preview Manchester United v Wolverhampton Wanderers as United begin their Premier League campaign.

Featuring Upload, BBC Introducing, great music and evening updates.

Late night music and great conversation with Phil Trow.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.