The early breakfast show with everything you need to know to start your day.

Professor Lynn Wilcox shares her thoughts on current issues.

Anna finds out what the energy price cap changes mean for you.

Simone hears how the Violence Reduction Network is working to address knife crime.

Stacey chats to Krish Patel from Bolton about overcoming injuries to achieve his ambition.

Gaz Drinkwater and Natalie Pike and you talk all things City and United.

Dominic builds up to this evening's FA Cup fourth round match, Man Utd v Middlesbrough.

Live FA Cup fourth round coverage of Manchester United v Middlesbrough. Kick-off at 8pm. UK online only.

Late night music and great conversation with Linda McDermott.

Join Hayley Hassall with BBC Radio 5 live.