Andy speaks to Steve Hill about taking part in The Arctic Ice Ultra Marathon plus a preview of today's FA Cup third round and a look through the newspapers.

Phil previews the new year television with Michelle Eagleton and starts a new holiday feature which this week takes a look at Barcelona.

Jason plays more great 70s songs and counts down the chart of this week in 1976.

Jimmy Wagg builds up today's game in the third round of the FA Cup.

Jimmy Wagg hosts live FA Cup third round coverage. FM: Manchester City v Burnley, DAB: Bournemouth v Wigan. Online in the UK only.

Jimmy Wagg and Michael Brown take your calls on today's action. Call 0161 228 2255.

The week's featured artist is The Smiths and Emma showcases 1988.

Michelle Hussey and Natalie-Eve Williams feature a live session from Iora.

Stephanie plays two hours of tracks from the original 7" singles.

BBC Radio Manchester joins BBC Radio 5 live.