Shourjo brings you news, music and chat to start the day.
Allan finds out about work starting on the north west's first smart motorway plus a look back on on the World Cup final.
Mike asks if we need dads after reading a report that says more teens have a smart phone than a live in dad.
Kay Crewdson sits in and speaks to Midge Ure about his new album Fragile and his forthcoming gigs.
Phil finds out how you can overcome your public speaking fears, how to avoid a holiday scam and our countdown to the Commonwealth Games continues with athelete Kelly Massey.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Alison speaks to two mums who have set up a care service for children which is so successful, they've been approached to give the benefit of their experience to the government.
BBC Radio Manchester joins BBC Radio 5 live.