Shourjo brings you news, music and chat to start the day.

Allan asks what food you can't live without as the Uruguayan football team had their favourite caramel spread confiscated at customs plus news, sport, travel and weather updates.

Mike is live from Grand Arcade Wigan as the search for members of his new band continues. You can go along and audition between 9am and 1pm. The band will perform live on Friday.

Becky talks to comedian Phill Jupitus about his appearance in Manchester next month.

Phil speaks to local chef Andrew Nutter to find out how you feed your family for a fiver.

Jack Dearden presents live Super League coverage of Wigan Warriors v Widnes Vikings. Kick-off at 8pm.

Alison speaks to a psychologist to find out why a break away with friends rather than family is good for your soul and finds out where the best holiday spots are.

BBC Radio Manchester joins BBC Radio 5 live.