Find out how you can swim with Olympic competitors Steve Parry and Keri-Anne Payne. Plus we get a "taste of Trafford".
Becky is live from Oldham finding out what the locals love about where they live plus hear from a lady who has taught knitting all over the world.
Jason plays two hours of 70s songs. This week's featured artist is Blue Mink plus the "wow" song and the countdown of this week in 1974.
Manchester Total Sport: Commentary
Brighton & Hove Albion v Bolton Wanderers
4 hours
on BBC Radio Manchester
Live coverage of Brighton v Bolton Wanderers in the Championship plus updates from Leagues One and Two. Jimmy Wagg presents. Not available online.
Emma Goswell sits in and plays two hours of great music from Manchester artists.
Emma Goswell presents the best new music from the ten boroughs.
Mike Shaft plays the very best soul, funk and smooth jazz.
Updating Manchester's Chinese community.
BBC Radio Manchester joins BBC Radio 5 live.
