Shourjo brings you news, music and chat to start the day.

Allan looks back at the legacy of last year's Olympics plus regular weather and travel updates.

Sam is live from Heald Green as part of our summer Love Where You Live tour of Greater Manchester and a year on from the 2012 Olympics, Sam talks to members of the Bury Dragons diving club.

Becky chats to Kerrie Hayes from The Mill, a new factually based drama on Channel 4 which is based on the historical archive of Quarry Bank Mill in Cheshire in the 1830s.

The latest on the royal baby plus we visit a beach closer to home than you might think and we look back at Saturday's Great Manchester Swim.

Mike plays an hour of songs which made the top spot in America.

Super League coverage of St Helens v Wigan Warriors. Kick-off at 7.45pm.

Join Alison for a great way to spend every evening from 10pm. It's the late show.

BBC Radio Manchester joins BBC Radio 5 live.