Matt White brings you news, music and chat to start the day.

Why, for many workers, the traditional lunch hour is a thing of the past. What does it do for productivity and your diet?

Sam talks to Michelle Parker, a nurse from Atherton who is a finalist in the Nurse of the Year Awards and we start our new series "Who Is Greater Manchester" with a local taxi driver.

Becky speaks to Petula Clarke about her new album and a very different cover of Downtown, plus you'll hear from poet and comedian John Hegley.

Michelle Daniel sits in with your evening news update.

Jack Dearden and Trevor Hunt talk to Super League's Match Officials Director, Stuart Cummins about rule changes.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Join John for big name guests, news from around the world and musical memories.

BBC Radio Manchester joins BBC Radio 5 live.